Monday, April 25, 2016

Blog #20 What exercise did you do to stay healthy during your week off?

Good morning Cadets:

   Your task this week while you are off is to post the type of exercises you did to help maintain a healthy body while you were on vacation. I know that a lot of you did the 5K run/walk on the 23rd of April in support of the 100th Anniversary of JROTC so that is a great way to start the week.  Post your exercises that you did along with an exercise video or web page to support your work. Remember to comment on at least one of your peers work and you will be finished. I hope you enjoy your week off and I look forward to seeing you this next week.  Remember to keep practicing your Marching Cadence that you will be performing for your performance final as well and have a great week off.